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Adolescence can be a challenging period riddled with confusion and anxiety. As teenagers embark on the journey of self-discovery, they’re also dealing with the intense emotional and physical changes taking place. They...Anxiety Among Young Adults on the Rise?
A college or university semester usually means exams, research papers, exams, oral presentations, and you got it, more exams. If you’re not used to this brutal cycle k...The Road to Recovery
As a child, your parents may have signed you up to play a sport, whether it was soccer, hockey, football, or ballet. What probably never crossed your mind, though, when you scored your first goal or threw your first touchdown, was having to deal w...Pets and Teens: Together for Mental Health
For most people, the care, love and affection that animals ...Close Your Eyes and Breathe—Becoming ' Magic on Ice'
While most four and half year-olds her age were busy playing house, Laval-born...Jack Hickman: A Story of Persistence, Perseverance and Scoring in Life!
Jack Hickman, a young, vibrant boy from Fabreville, was diagnosed with Juvenile Arthritis...Optimizing your child's success at school
Every day, in many ways, we all count on Executive Functions in our brains to regulate ou...Understanding Tween Pitfalls and Social Pressures
Social pressures are huge for tweens: puberty happens along with other big changes, like ...Raising Good Friends
The new school year brings with it such a sense of hope and possibility! New school supplies, new uniforms, clothes, and blank pages calling out for new stories to be written…and the possibility of making new friends that could last a lifetime. ...Are your kids stressed?
Mathew’s parents came to see me at DM’s Laval office because he was getting into trouble at school: He was walking out of class, refusing to do tests, and, to his parents’ horror, was rude to the principal… this is not the Matt they know and ...
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